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Life With Braces

When you are first fitted with braces, there will be a few things you will need to get used to. The following information should address any concerns you may have, and make your orthodontic experience as pleasant as possible!

Eating With Braces

For the first few days after your braces are put on you will want to stick to foods that are soft. Some suggestions are oatmeal, bananas, soup, pasta, cooked vegetables, smoothies, scrambled eggs, just to name a few.

Foods to Avoid

To minimize the likelihood of loose brackets and bent wires please avoid these types of food while wearing braces:

  • Sticky: Caramel, tootsie rolls, taffy, crunchy granola bars
  • Hard: chewing on ice, biting into raw vegetables and apples, hard nuts. We encourage you to eat your fruits and vegetables, you just need to slice them!
  • Crunchy: Popcorn, chips, hard tacos
  • Tough: Corn on the cob, ribs, beef jerky

General Soreness

Most patients experience some discomfort for the first 3-7 days after their braces are put on. To help alleviate the soreness you may rinse your mouth with a salt water solution and take an over-the-counter analgesic. Chewing sugarless chewing gum (sweetened with xylitol) for the first few days also help minimize the discomfort. In addition, you may use dental wax (available at our office or your local drugstore) to cover any problem areas if they are rubbing your mouth.

Loosening of Teeth

As a part of the process of moving your teeth into a more ideal position you will notice some teeth will present increased mobility. “Loose teeth” are a natural part of the process and they will “harden up” again once they are settled into the new position.

Loose Wire, Bracket or Band

Sometimes a bracket can come loose or a wire may pop out of place. If it is a flexible wire, you may be able to push it back into place using tweezers. If not, you may use a pencil eraser or the back of a pen to push the end of the wire down. A small amount of dental wax may be placed over the area that is bothersome. Next, schedule an appointment to have the wire, bracket or band repaired.

Care of Appliances & Brushing

With braces it is more important than ever to brush and floss our teeth to keep them clean and healthy. Consistent brushing and flossing as well as maintaining your regular professional cleaning appointments with your regular dentist will ensure that your gums and teeth remain healthy throughout treatment.

Types of Braces

Damon® Braces


We are proud to use the Damon Bracket System to achieve our exceptional results. The Damon System combines tieless self-ligating technology with light, physiologic forces that result in greater comfort and efficient tooth movement. This technology also allows us to complete treatment in fewer office visits and are easier to keep clean.

Damon Clear®


The Damon Clear brackets combine the advantages of the Damon brackets technology while delivering a discreet treatment experience.

Invisalign® & Invisalign Teen®


Invisalign uses a series of aligners that have been generated by 3-D computer technology to gradually move teeth. Since the aligners are removable you may brush, floss and eat as you normally would while in treatment. Drs. Giannetti and Booms are top providers for this type of appliance making this system available for complex cases and to all ages at our office.



We offer Propel for accelerated orthodontics with Invisalign or braces. Propel works with the patient’s own biology to stimulate the bone surrounding the teeth; helping the teeth to move faster and into their ideal position so we can reveal your new smile sooner.

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Giannetti & Booms